Meet Ann M. Mracek
Author, speaker, composer, and healing arts advocate helping audiences use music, memory, and self-acceptance to compose a more meaningful life.
Ann M. Mracek is the author of Symphony of Self: Compose Your Life and a composer of more than 300 works. After suffering a broken neck and shattered C1 vertebra, Ann chose a path of healing through visualization and the laws of music. Today, she shares her story, her teachings, and her original music to help others reconnect with the parts of themselves that are ready to heal.
FEATURED IN
Watch Ann in Action
Through story, music, and guided reflection, Ann brings audiences into a deeper understanding of healing, resilience, and personal transformation. Her message blends lived experience, musical wisdom, and practical tools that invite people to listen within and create change from the inside out.
About Ann
Ann M. Mracek is an author, speaker, and composer with a master’s degree in Music Composition from the University of Kansas. As the great niece of Antonín Dvořák, music has long been part of her life and legacy.
After a life-changing neck injury, Ann refused surgery and used visualization, frequency, and the laws of music as part of her healing process. Her work now centers on helping others use music, memory, emotion, and self-acceptance as tools for growth.
Music is the owner’s manual to the universe.
Speaking Topics Section
Ann speaks on healing, music, emotional growth, and the inner work required to create lasting change.
Healing the Inner Child
The Laws of Music as a Healing Force
My Broken Atlas. My Greatest Teacher
Rewriting Your Story
Emotional Intelligence in Action
The Art of Retrospection
Self-Acceptance and Forgiveness
Living Your Symphony
Objects as Gateways to Memory and Healing
Symphony of Self: Compose Your Life
Symphony of Self is an experiential self-help book designed to help readers feel, reflect, and integrate each chapter’s message. Each of the 15 chapters includes a QR code linking to a 10-minute guided meditation with original music composed to support the teaching.
- Finalist, International Impact Book Awards Author of the Year
- Reader’s Favorite 5-Star Review
- Praised by Literary Titan and The Prairies Book Review
“We cannot think our way into transformation. We must feel it.” – Ann M. Mracek
Recognition and Praise
Empowering and deeply human - Mracek’s blend of personal story and healing practice is a rare gift
“A guiding light illuminating the path toward profound healing.
Score 96/100 - A memoir like no other. Ann Mracek has created something very special .