Description
What’s Included
- Small group setting for deep, personal work
- Guided sessions with Ann blending story, sound, and emotional inquiry
- Gentle time in nature for integration
- Live piano meditations and journaling prompts
- Tools for nervous system regulation
- Honest conversation and supportive silence
- Take-home practices for continued healing
This retreat is for anyone ready to meet their story with clarity, self-respect, and softness.
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